Gone are those days when people see marijuana users as fat who live for junk food. A lot of them are far from obese, lazy, and unhealthy. In fact, many athletes claim it helps them recover from rough workouts, improve their sleep, and decrease their pain.
It’s not a secret anymore that cannabis has many health benefits, including reducing anxiety and stress. But more and more users say that it causes them to lose weight. This contradicts the known fact that weed stimulates appetite after consuming it.
CBD: Marijuana’s Compound with Potential Weight Loss Effect
Cannabidiol, commonly known as CBD, is one of the more than one hundred cannabinoids found in cannabis. Second to tetrahydrocannabinol (THC), it makes up 40% of the plant extract. Unlike THC, CBD doesn’t have psychoactive effects or doesn’t make you high.
Instead, it affects you in different ways, like reducing pain, inflammation, and anxiety. It also assists in treating depression symptoms. That’s why it’s no surprise to see a variety of CBD products in the market, such as these dispensary Edmond store products.
How Does CBD Help Promote Weight Loss?
1. May Increase Metabolism and Reduce Food Intake
Preliminary research shows how CBD affects metabolism, which could promote weight loss. A Korean study about CBD found that it can help metabolize compounds absorbed from food during digestion by prompting CB1 and CB2.
In a two-week rat study, experts injected CBD into rats every day at 1.1 and 2.3 mg/pound of body weight. Both doses led to body weight reductions, with the higher dose having the most noticeable effects. Additionally, another study showed evidence of a significant reduction in food intake caused by CBD compared to other cannabinoids.
2. Cannabis Is Associated with Lower Body Weight
While marijuana is often associated with increased food intake, those who consume it tend to weigh less than those who don’t. A survey of more than 50,000 people found an obese rate of 14-17% among those who use cannabis at least three days per week. On the other hand, a higher obesity rate at 22-25% was found in those who didn’t consume marijuana in the past 12 months.
That being said, researchers now believe that cannabinoids as a whole, including CBD, influence metabolism, appetite, and other weight-related body functions. Fortunately, you can now discreetly consume CBD through CBD edibles, such as gummies, snacks, lollipops, etc. Make sure to review your state’s laws about cannabis consumption and buy only from licensed and best dispensaries in your area.
3. CBD Can Help Promote “Browning” of Fat Cells
There are two types of body fat in humans: white and brown. White fat or adipose tissues store energy in fat droplets, which accumulate in the body. Excessive white fat around the midsection increases the risks of heart disease, diabetes, and other diseases.
On the other hand, brown fat brings about heat by burning calories. People with a healthy weight tend to have more brown fat than overweight people. The good news is, you can convert your white fat to brown fat by getting enough sleep and more exposure to cold temperatures.
Interestingly, a test-tube study showed that CBD could turn white fat cells into brown fat. Also, it improved the expression of specific genes and proteins, which promote brown fat.
4. It May Cause People to Drink Less
Some experts believe that young people who use cannabis may consume less alcohol than those who don’t. Meaning, they’re not taking in calories from alcoholic drinks, which can contribute to lower BMIs.
Conclusion
Though initial studies found evidence of the weight loss benefits of cannabis, using it doesn’t result in a sudden weight loss. Further research is also needed to show a direct correlation between the two. Plus, consuming too much cannabis has risks, especially if you smoke it.
However, remember that being a responsible marijuana user provides you with many health benefits. On top of these, ensure to buy your supplies from reputable sellers, such as Mango Cannabis. Click here to see great options of CBD edibles across Oklahoma.